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Sanctuary Sundays

Sanctuary Sundays at Union Street Dance

SANCTUARY SUNDAYS is Union Street Dance's community class programming, focusing on offering healing and holistic movement practices to artists every Sunday! Join us in the space for a class, led by these amazing emerging practioners...

 

YOGA WITH CASEY MORAN
Select Sundays (see schedule) October 7th-December 16th (9:45-10:45am)
$12 suggested donation
This is a vinyasa-style yoga class that seeks to foster connection with the breath, and generate heat through easeful movement. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

QI GONG + OPEN MOVEMENT WITH ILONA BITO
Every Sunday October 7th-December 16th (3:30-5pm)
$15 drop-in, packages available
QI GONG practice embodies the traditional Chinese laws of the five elements, yin and yang, and energetic channels to connect the bodies’ inner structure, organs, and energetic constitution with the life sustaining cycles of nature. Ilona gently guides physical exercise including moving together through martial stances, stretching, shaking, breathing, sounding, chi massage, and meditation. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for more information.

 

FALL 2018 COMMUNITY CLASS SCHEDULE 

10/7 9:45-10:45am Yoga with Casey Moran
        3:30-5pm Qi Gong with Ilona Bito 

10/14 9:45-10:45am Yoga with Casey Moran
         3:30-5pm Qi Gong with Ilona Bito

10/21 3:30-5pm Qi Gong with Ilona Bito 

10/28 9:45-10:45am Yoga with Casey Moran
          3:30-5pm Qi Gong with Ilona Bito

11/4 3:30-5pm Qi Gong with Ilona Bito

11/11 9:45-10:45am Yoga with Casey Moran
         3:30-5pm Qi Gong with Ilona Bito

11/18 9:45-10:45am Yoga with Casey Moran

12/2 9:45-10:45am Yoga with Casey Moran

12/16 9:45-10:45am Yoga with Casey Moran
       

 

 

 

 

 

 

 

 

INTERESTED IN BECOMING A SANCTUARY SUNDAY INSTRUCTOR?

WHAT IT IS 
Sanctuary Sundays is a brand new program aimed at giving emerging movement-based healing and teaching artists a chance to develop their practice and build a following. We're filling our Sundays with new and inspired classes, and offering discounted class rental rates to help independent teaching artists bring them to life. Take advantage of this new program by taking a class or applying to bring your class to USD!

THE DEAL
You bring your class, and we offer discounted hourly rates and practical guidance on how to develop your independant practice. We have several tier packages based on hourly course time ranging from $20/hr for a 1-hour class to $50 for a 2-hour class. All outside teaching artists are required to provide liability insurance with our entities listed as additional insured (we can provide details and suggestions about aquiring insurance).

***Some restrictions may apply

HOW TO APPLY 
Send the following details and information to This email address is being protected from spambots. You need JavaScript enabled to view it.:

-Resume or CV
-Description of Class/Practice (500 words max)
-Desired Length of Class (60 minutes, 90 minutes, 120 minutes)
-Desired Dates and Hours (Sundays only)
-Tell us why you believe USD is the right space for your class, and how you think this program can help you meet your immediate and long-term goals for your teaching practice. (500 words max)

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